Disability Benefits Guides

Plain-language guides to help you navigate the complex world of disability services, benefits, and legal protections.

Getting Started

Just received a diagnosis? Start here for a clear roadmap of first steps, key programs, and how to build your support team.

Self-Determination

Learn how self-determination programs let you direct your own services, choose providers, and manage your budget.

Medicaid Waivers

Understand HCBS waivers, eligibility requirements, covered services, and how to apply in your state.

Insurance Mandates

Know your rights under state and federal insurance laws, including ABA coverage mandates and how to appeal denials.

Strategies for navigating long waiting lists, accessing interim services, and understanding priority categories.

Transition at 18

Prepare for the age-18 cliff with guidance on guardianship, SSI, ABLE accounts, adult waivers, and more.

California Deep Dive

California-specific guidance on regional centers, the Lanterman Act, IHSS, Self-Determination Program, and DDS.

Know Your Rights

Your legal protections under IDEA, ADA, Section 504, Medicaid, and how to enforce them through appeals and advocacy.